Everything in a Glengala Fresh juice is there for a reason. Here's the evidence.
Ozonated water is water infused with ozone gas (O3). When ozone dissolves in water, it becomes a powerful therapeutic agent. Unlike gaseous ozone, ozonated water is safe for consumption and is classified by the US FDA as Generally Recognized As Safe (GRAS).
In our process, ozone is bubbled through purified water for a minimum of five minutes until maximum saturation occurs. The result is a cleaning agent that eliminates bacteria, viruses, fungi, parasites, and residual pesticides — then reverts harmlessly to oxygen.
Every piece of produce in a Glengala Fresh juice is washed in it.
As a disinfectant, ozone eliminates pathogens at a rate 3,100 times faster than chlorine. No chemical residue remains after use.
A study in Biomedical Reports (2014) found ozonated water reduced TNF-α (inflammatory marker) levels and increased antioxidant enzyme SOD activity by 46%.
Ozone activates glutathione peroxidase, superoxide dismutase, and catalase — key enzymes in the body's antioxidant defense system.
Ozone kills harmful gut bacteria and yeast upon contact, improving the environment for nutrient absorption and reducing bloating.
Used in dentistry since the 1930s. Clinical studies show significant reduction in Mutans Streptococci (primary cause of tooth decay) after regular use.
Classified as Generally Recognized As Safe since 2001. Used safely in food processing, hospitals, and water treatment worldwide.
Used in: Beetroid
Beetroot's power comes from its high nitrate content. Your body converts dietary nitrates to nitric oxide — a molecule that relaxes and widens blood vessels, improving blood flow and oxygen delivery throughout the body.
"Blood flow to your legs can increase by 40–60% after drinking beetroot juice."
"A study shows that people with heart failure experienced a 13% rise in muscle power."
Widens blood vessels, reduces blood pressure, improves circulation.
Improves oxygen delivery during workouts, extends endurance.
Reduces systolic blood pressure and improves cardiovascular markers.
Increased blood flow supports cognitive function and brain oxygenation.
Used in: Beetroid, Immuni-Tea, Immuni-Fire
The primary bioactive compound. Powers anti-inflammatory and antioxidant effects.
Antiviral properties support the body's defenses.
Reduces nausea, relieves bloating, supports gut motility.
Fights respiratory infections.
Anti-inflammatory action reduces muscle soreness and joint pain.
Sets the tone for the day, activates digestion.
Used in: Beetroid, Immuni-Tea, Immuni-Fire, Golden Fire
Lemon serves multiple functions: a concentrated source of vitamin C, a bioavailability enhancer for other nutrients, and an alkalizing agent on the digestive system after metabolism.
Powers immune function, collagen synthesis, and antioxidant protection.
Lemon's acidity and citric acid improve the bioavailability of other ingredients — crucial for turmeric and iron from beetroot.
Citric acid supports kidney function and may reduce kidney stone formation.
Despite being acidic, lemon has an alkalizing effect on the body's pH after metabolism.
Used in: Beetroid, Immuni-Tea, Immuni-Fire, Golden Fire
Honey's hydrogen peroxide content, low pH, and osmotic properties create an environment hostile to bacteria — even antibiotic-resistant strains.
Replaces refined sugar while adding genuine bioactive properties. Doesn't cause the same blood sugar spike as processed sweeteners.
Honey coats the throat and digestive tract, moderating the intensity of cayenne and making spicy formulas accessible to a wider audience.
The combination of fructose and glucose in honey provides immediate energy followed by sustained release — ideal for athletic use.
Used in: Golden Fire
Turmeric's active compound is curcumin — one of the most studied natural anti-inflammatory agents in existence. The catch: curcumin on its own has very poor bioavailability. Your body absorbs almost none of it. This is why Golden Fire pairs turmeric with cayenne.
Cayenne's piperine-equivalent (capsaicin) has been shown to significantly boost the absorption and retention of curcumin in the bloodstream. This is the key synergy behind Golden Fire.
Inhibits NF-κB, a key molecule that triggers the inflammatory response. Works similarly to ibuprofen but without the gastrointestinal side effects.
Multiple clinical trials show curcumin reduces symptoms of osteoarthritis and rheumatoid arthritis.
Curcumin boosts BDNF (brain-derived neurotrophic factor), supporting cognitive function and mood regulation.
Used in: Immuni-Fire, Golden Fire
Active compound. Boosts turmeric absorption, stimulates circulation, triggers thermogenesis.
Vasodilatory effect increases blood flow — especially useful when combined with ginger in Immuni-Fire.
Thermogenic effect raises core body temperature and metabolic rate.
Capsaicin acts as a natural decongestant, stimulating mucus clearance and opening airways.
Supports lymphatic drainage, assisting the body's waste removal and immune surveillance systems.
Cayenne supports cardiovascular health through blood pressure regulation and anti-platelet aggregation.
Used in: Straight Celery
Straight celery juice — nothing added — is one of the most studied gut health protocols. The 7-Day Challenge trend alone has accumulated millions of views from people tracking real-world results.
Celery's natural compounds create an unfavorable environment for harmful gut bacteria and yeast, supporting a healthier microbiome balance.
Phthalides in celery relax arterial walls and reduce cortisol stress hormones, supporting blood pressure reduction.
High water content combined with natural electrolytes supports kidney function and toxin flushing.
Maximum benefit is achieved on an empty stomach, first thing in the morning. This is the Medical Medium protocol followed by millions.
Every product. Every ingredient. Built from the evidence up.